Buku SMP Athalia

Child's mind: mindfulness practices to help our...

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A perfect book for adults and children looking to find more peace and quiet in their daily lives. Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques, clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents. Child's Mind is an invaluable resource for teaching our children that confidence and power come from the ability to be aware of and comfortable with ourselves and our surroundings.

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Availability

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158.1 Wil c

SMP Athalia (158.1 SMP)

Available

Detail Information

Series Title

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Call Number

158.1 Wil c

Publisher

Berkeley, Call. : Parraax Press., 2010

Collation

xiv,135 hal.; 23 cm.

Language

English

ISBN/ISSN

978-1-935209-62-1

Classification

158.1

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Psikologi, Anak

Specific Detail Info

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Statement of Responsibility

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Other version/related

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